慕文小屋

Sunday, January 3, 2010

2010 新年愿望——有关跑步

希望injury goes away!

【 在 eve (小东东~奔!) 的大作中提到: 】
: right now, all I want to wish is:
: injury go away!!!
: Other than that:
: 每周有一次快乐的tempo
: 每两周争取一次group long run
: 每个月都去Stanford dish转转
: 经常有跑友来SF

: 半马 1h55m
: 5K sub24m
: 买双短跑鞋,看看400m能不能跑到PR+10s

I start to feel that running injuries are like bacteria in your intestines.
As long as they are under control, you'll be just fine.:)

No comments:

Post a Comment